How You’ve Been Fed Lies Since Birth
5 min readMar 29, 2021
It’s your fault you’re fat, “it shouldn’t be so hard to get them to run around and play, right?… It’s about how active our kids are” (Michelle Obama). For years, people have been told that it is their fault if they cannot lose weight, and that consistent exercise is the key to effective weight loss. While fifty years ago, exercise may have been able to purge a person’s system of sugar with some success, today, it is nearly…
